So my theory, such as it was, with setting the training class for 1200-1500 (rather than 1500-1800) was that I would grab lunch before hand. BUT I didn’t count on me actually hauling my ass into the outside to do exercise*, but which mean that because I didn’t get back until 9:30, and I spent 10 minutes faffing around warming down and drinking water… and then I spent another chunk of time trying to work out whether I was going to start baking bread before breakfast or after**, so I didn’t get breakfast until after 10.
Now, were I still back in Brizzle I’d go and grab a yummy but not too big lunch food from Hart’s***. But because I’m not, and I don’t yet know where to get a yummy but not to big lunch food (around here. I could in town, I think).
The only place I know near me that does a decent lunch is Bagel Brothers. They do a yummy bagel, but it’s not really small lunch before CPR training sized.
So today’s lunch shall be a banana, a plum, 3 crackers, a small piece of Welsh cheese, and a Lara bar.
Which is one way for me to lose the few kilos of weight I’d like to lose. But not really ideal.
I perhaps should have thought through the timing of my run a bit more.
* which I did, go me.
** neither, I cleaned the breadmaker and then discovered that we’re too low on yeast. But there were several vacillating moments of “I’m hungry” and “but the bread won’t be ready in time” and “I’m hungry” and then “it won’t be ready in time whatever I do” and “oh, shit, there’s no yeast”.
*** Mmmm. Pastie.