The stress seems to have found its way back in.

So, *BREATHE*. I’ve not been this stressed for a while.

The 3000 word literature review I’m deeply unhappy with. The underlying research is…not appropriate. I should have spotted it when I started reviewing it, but honestly, I reviewed it in between shifts and on trains and didn’t quite twig that it was such utter shite and that I should extend my review to find more primary research. I kept finding papers and going ‘oh, that doesn’t quite fit’ and discarding Randomised Controlled Trials or Cohort studies and didn’t realise that all I had left was reviews and meta-analyses. It’s a bit of an all round disaster, really, but I’ll attempt to make it as good as I can and we’ll see if I can scrape a pass.

Kathryn’s kindly read through it and given me lots of cuddles to try and help me find my calm centre* as opposed to my beating the crap out of myself for moronicism** centre, which I find startlingly easy to locate.

My dissertation proposal is progressing somewhat better. This is the 10 minute break between sitting down and ‘appraising’ all the papers I’ve got (I’m still short two, but I can’t really help that) and actually writing the review of them. I usually like a few days for it to slosh around in my brain and allow my subconscious to connect dots (it works surprisingly well). However, I’ve not got that freedom, so I’m having ten minutes, a cup of tea, and attempting to put some of the stress I’m feeling far away.

It’s not really working. I’d forgotten how stress feels. No, really. I mean, stress that’s not job*** related. Job related stress I can deal with with a motorbike, or a run down the river, or a chat with my beloved. This stress lurks in the pit of my stomach and runs around inside my head screaming unhelpfully. It makes me clean the kitchen, do laundry, have an urge to do anything to distract me from it. It brings out my worst prevaracatory tendencies, and then shouts at me internally for not working.

Anyhow. Wish me luck, I’ve an essay to write and then a 16 day stretch of shifts****.

* Ha. Like I have one. :)
** moronisism? Meh.
*** Not as in ‘sick patients make me stressed’ because they don’t. I get an adrenaline hit when I’m preparing to look after someone sick, and run round inside my head mentally trying to collect all the things I should be doing, but the actual work, no. What makes me stressed is not being able to do my job properly (when it’s uber busy) or staff-relation stuff. That makes me quite stressy.
**** Well, I finish at 7:45am from a night shift then start my induction the next day, so I’ve kind of got a day off, ish, at day 8. I don’t really count it as a day off though.

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Bonus prevarication (getting the stress out)

So. I’ve got 1500 words to write through this next week (in which I’m on nights). Those 1500 words? They are on a subject that I know about in loose, nursey, I know how to treat it and roughly what the guidelines say* way, but not in a deep ‘I know what the papers say and where they are strong / weak’, so…uh, yeah, I need to read them. Now. Fast. Also, I need to know about audit. I know approximately >< that much about audit processes. I mean, I know what it is and roughly how to carry one out, but I don’t know how to pick one audit method over another. And the book I need? In the post. Maybe. *WAIL*

On top of which, I start a new job in 11 days time****, to get to which I need to ride my bike (to get it out of the garage, I need to go through a gate that currently has no handle). So it would be useful if (a) My bike had a reflector on it (being as it’s legally required ‘n all) and (b) the gate had a handle on it, so as I can open the gate in the morning to get to work.

Also, I need to proof read and improve (it definitely needs some improvement) the 3000 word literature review that I’ve written (on a different topic to the 1500 word one, obviously).

And…our illustrious Volvo has, having destroyed its radiator and been fitted with a new one, decided that at 100,000 miles he’d rather like a new water pump. So the expensive nice coolant I bought to fill the brand new radiator is now slowly gracing the road surface outside our house as it drip-drip-drips its way out of the car. The new pump was only 12 quid (including delivery) – and wasn’t difficult to source – but is, I suspect, going to be an arse to fit and will, I suspect, require a chunk of time that I don’t currently feel I really have available to install.

On top of all that…my beloved minor’s rebuilt differential, which has always been a little whiney, has decided (I suspect) to shred at least one of its bearings. She’s very, very whiney now and I changed the oil a few days ago wondering if I’d cooked it or it’d leaked out or somesuch. Normally diff oil is pretty much the same colour as it went in, but more runny**. It’s normally yellow (and smells pretty foul, EP90 does). It came out opaque grey. Opaque grey is not a suitable colour for oil coming out of a diff. Nor is the noise it’s making. All that grey used to be ball bearings.

I’m waiting to find out if it’s still under warranty or if I’m going to have the fun and excitement of getting it re-rebuilt locally (we won’t think about that).

Oh, and I *was* planning to have my GT550 up and running so that I could use that to get to work in a pinch. Have I done that…? No.

As the final little set of stressors, I still have no desk, my laptop’s screen is getting flakier and flakier (once I’ve done these two essays I’m going to bite the bullet and take it down to Apple), and the house is no further along than it was a month ago. I am, as it were, ready for the world to chill out a bit.

Right at this moment I’m feeling a teeeeensy tiny bit stressed.

* Although, having just read the most recent Cochrane review I’ve just discovered, as with so many things in medicine, we’ve been doing it wrong. See, we (as in the medical profession) largely seem to have assumed that when people are sick sick (Looky here) we should throw all the antibiotics in the universe at them to make them not be sick. New research says, uh, don’t. It says yay to antibiotics but boo to the kitchen sink approach. I need to read it more thoroughly, but my glance at it says giving people multi-antibiotic therapy (which is what, I think, all the protocols I’ve ever seen say) is worse than just giving them one specific kind of broad-spectrum antibug. Basically, you roger their kidneys***. Like with oxygen, and so many other things that seem sensible, when you actually test it turns out you’re wrong, wrong, wrong. Arse. Also, the Number Needed to Harm is 4-5 patients. So of the many, many people I’ve given that to over the years….oh lord. This is the problem with doing research, it’s depressing.

** This is because the long-long-long chains that make up the thick goopy stuff that goes into a 1960s differential slowly gets chopped into teeny, tiny, shorter chains. But there’s no soot (which is what turns the oil black in an engine).

*** As in screw them, permanently. This is bad.

**** While it’s the same job, at the same pay, in the same kind of department I now get ‘Senior’ in my job title. Wahey!

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I want to ride my bicycle…

I may have used that title before… err, so, if I have, put it down to a lack of imagination and too much Queen.

So, I actually made good on my promise to go down to the garage. My bicycle now sports front and rear lights (although the front light is somewhat interestingly placed). I also discovered that my old ‘Mt Zefal’ pump will actually fit on the bicycle’s pump mount (that I discovered today).

And thus, she looks slightly more like a working bike:

BSA Stepthrough

I’ve not yet got around to constructing the skirt guard, but that’s more through a lack of motivation to go and find appropriate nylon string (waxed cotton may indeed be more authentic, but less rotting is my thing).

I also spent some time switching out the old brake blocks (which were probably 1930s) for new ones (which are less well made). The new ones had a marginally larger screw to hold them on. After some thought I decided that making the hole bigger was probably reasonable as I’m more likely to buy more new brake blocks than get NOS ones – and carefully drilled out the holes in the brake assembly by about 0.05mm. It was just enough that I couldn’t *quite* get the screw through, even with jiggling and force. I doubt it’ll make much difference, and Molly is, at the end of the day, a working bike.

Having done this came the joy of adjustment. The rear brakes have a nice screw-thread / double locking nut / knurled nut thingie which is fairly easy to tweak and actually very quickly made the back brakes way more effective than they were with the old blocks.

Brakes

The front ones, however, I initially had less luck with. They appear to have just the one adjuster which is where the rod coming down from the brake lever meets the tube going up. Where the rod enters the tube is a nut which you can slacken and then adjust the amount of insertion and tighten back up.

The new shoes are slightly thinner than the old ones were, so this needed adjusting up, but try as I might I couldn’t actually get it so the front brake really did a lot.

Then I struck the brilliant idea of putting the brake on and wedging it in the ‘nearly on’ position (with a screwdriver handle, because that’s obviously the proper tool). The screwdriver inserted between the n shaped brake shoe carrier and the wheel would, I thought, hold the brake there so I could slacken the adjuster, reposition the lever in the ‘not applied’ position and…. tighten it. Then when I applied the brakes they’d start from only-just-off and the lever would actually pull them with some force against the front wheel.

Yeah. No.

What actually happened is the brakes gently pushed the mudguard (against which the screwdriver was resting) downwards, and little changed.

After several attempts I finally hit upon

- Gently wedge (always a good start, gently wedging something) a screwdriver handle between the tyre and the mudguard.
- Apply brakes as hard as you can
- Gently wedge a second screwdriver between the n shaped carrier and the mudguard (which is now pressing against that first screwdriver)
- Slacken adjuster
- Move handle to brakes-off position
- Tighten adjuster
- Gently apply brakes and slip out upper screwdriver
- Release and remove lower screwdriver

And lo; the brakes actually work. And way more effectively than when she came back from the shop.

Lights, Brakes, Pump, Gears (well two of ‘em, apparently). Ladies and Gentlemen, I think we have a bicycle.

Oh, and before I sign off for the night, one thing that I thought was terribly pretty that I’d not noticed until today, and is just a sign of people who actually care about the finished product…

Prettiness built in as standard.

As a side point, if anyone’s wondering where the BSA Service Sheet for the early 3 speed BSA hub, it’s here.

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Prevaricating around the bush

So, I should be writing and editing my paper, although I’ve set aside tomorrow to do that, while Pepper sitting, again. I might hide myself in Nikki / Kate’s office and write like a demon tomorrow. I’ll be spared many of my traditional escape routes, being as it’s the weekend I shall have less on Twitter, and my RSS reader is likely to be less full of ‘stuff’ than it is on a weekday.

So today, at work, I discovered that I was, in fact, right. I do earn my annual leave up on a day by day basis, not on a monthly basis (apparently). I wasn’t that angsty about it, just asked because I’ve got two random days to do on a weekend after I’ve notionally finished, so it would be handy. I just got a message back saying I need to ensure I take my annual leave that I’ve accrued. So it seems that for, essentially, my first 2 weeks of work at the new hospital I’ll still officially be employed by my old trust, and just be on days off and annual leave. Which is a bit weird. Unfortunately, there are insufficient staff for me to take the annual leave at the weekend, which means (I think) that I’ll work a week of nights, have one day off, do induction week in my new place, work two days in my old job, then start at my new place properly… I may have trouble remembering where I’m going on any particular day!

I’m now into the day-counting phase, with 13 shifts (including the 2 random ones) left to go, and people at work asking me every few minutes when I’m leaving, which is odd. I’m looking forward to long days though, and working only 3 (long) days a week, as opposed to at least 5 days every week.

Hopefully this means that progress will start to happen on the house again, which is something I’ve been missing – and finding very frustrating. Because while I’ve been sick there were so many things I was meant to be achieving. Also, I really, really want to finish my desk. Really, really, really. I’ve made the top – it just needs trimming to the right width, sanding and oiling / varnishing. I think I’ve abandoned my beautiful height adjustable, counterbalanced, standing / sitting desk. Why? Because I want a desk. Now please. I find working on my paper much easier at a desk, and since my dissertation is going to be starting shortly, I’ll be wanting to have it to dissertate at, or whatever the correct term for writing a dissertation is.

Still. In two weeks time, things should start to happen.

In the mean time, I need to fix my bike*, and I need to fix the garden gate so that I can actually get the bike out of the garage and go to work in the mornings without carrying the bike up the entire length of the garden, through the house, and out onto the street. I was going to fix the garage door…then I realised that because of the two chunky padlocks on the outer door, that won’t help, necessarily.

On the plus side, since getting home I’ve sat down and listened to Gladsome, Humour and Blue (If you’ve not encountered them…), and Amy Winehouse. I’ve drunk some delicious and refreshing black tea with lychee, and sat in our knock-off ikea bendy chair, and now feel a lot more human.

I am still not ‘entirely’ well, and this is reflected in the feeling of my peripheral vision closing in and generally feeling floaty as I did all day today; which made looking after the really, really sick person with the fairly uncommon and totally unexpected diagnosis a bit more of a challenge than normal. Quite honestly, I can say I’m awfully glad that I updated his obs chart when I did, because while his observations had only deteriorated a little since I’d taken over his care, the trend that became apparent when I sat and charted them shortly after his consultant review made me sit up and take notice. And monitor him more closely. And then ring the medical team 15 minutes later with a phrase that you don’t really want to come out of my mouth.

“Did you see Mr X?”
“Yep…”
“Err, he’s become quite poorly….”

When I start a request for a review with the comment that I think they’re poorly, that means they probably are really quite unwell. Understatement tends to be my mark**, so ‘quite poorly’ is never a good sign.

And so it was.

And so he was transferred to a hospital at which I’ll shortly be working. Where they have posher surgeons who can fix what ails him. We hope. He apparently has a 3/4 chance of survival, which isn’t so…bad.

* I now have instructions. A handy PDF of the original BSA service sheets. But no time. Argh. I also have brake blocks, which I may go and treat myself by fitting now.
** Although I have resorted to blunt truth on occasionally, the one that springs to mind is dealing with a particularly obstructive obs & gynae registrar (not in this trust) who didn’t seem to grasp that someone exsanguinating from a vaginal bleed would be their speciality whether or not she was pregnant, and that right at that moment, as we had the consultant and two ED registrars, and another nurse desperately trying to keep her alive long enough that he might get to see her, no, they would not be coming to chat with him, he needed to get his lazy arse into the ED now, please, and maybe, if he was lucky, we might have sorted out a pregnancy test by the time he arrived, but only if she was still alive and we’d sprouted more limbs.

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2011 in review (belated)

So, as with most things at the moment, last year’s review is a bit behind schedule. I had a bit of a stressful morning for reasons which I expect I’ll go into at some point, but not right now, and am endeavouring to unwind by looking at last year – which given the insane stressyness I recall from last year is, perhaps, unlikely to be the most positive thing! However, after this I’m going to put what is, I hope, the final coat of paint on the ceiling upstairs – which should mean that I can start painting the corridor downstairs. That will bring the finishing of the house closer…

…all of which tells you how long it is since I started this. It’s been in draft for a while, and I quickly finished off the year to get it up online. I actually had a lovely morning with this little fellow,

@amerikate @aminorjourney In case of withdrawal symptoms...

who I’m looking after for my friends.

Anyhow, so 2011.
Continue reading

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